{"id":49219,"date":"2025-04-17T12:02:22","date_gmt":"2025-04-17T10:02:22","guid":{"rendered":"https:\/\/www.livemag.it\/index.php\/2025\/04\/17\/chef-mariola-e-la-chiave-per-un-corretto-equilibrio-benessere-gusto\/"},"modified":"2025-04-17T12:02:22","modified_gmt":"2025-04-17T10:02:22","slug":"chef-mariola-e-la-chiave-per-un-corretto-equilibrio-benessere-gusto","status":"publish","type":"post","link":"https:\/\/www.livemag.it\/index.php\/2025\/04\/17\/chef-mariola-e-la-chiave-per-un-corretto-equilibrio-benessere-gusto\/","title":{"rendered":"Chef Mariola e la chiave per un corretto equilibrio benessere-gusto"},"content":{"rendered":"<p>    <video-js id=\"videojs684f9524f36cd\" class=\"vjs-big-play-centered\" controls preload=\"auto\" playsinline data-setup='{\"fluid\": true}'>\r\n        <source src=\"https:\/\/video.italpress.com\/play\/mp4\/video\/RnNK\" type=\"video\/mp4\" \/>\r\n    <\/video-js>\r\n           <br \/>\n<\/p>\n<div> MILANO (ITALPRESS) &#8211; Seguire un&#8217;alimentazione sana non significa necessariamente fare sacrifici o rinunciare al piacere della buona tavola. La chiave \u00e8 trovare un equilibrio tra le corrette scelte alimentari e il gusto, senza trasformare ogni appuntamento con i fornelli in una sfida impossibile. Dopotutto cuciniamo ogni giorno e farlo in modo consapevole ma con leggerezza e divertimento rende tutto pi\u00f9 semplice e sostenibile nel tempo. &#8220;Siamo quello che mangiamo: adesso c&#8217;\u00e8 la moda giusta di cercare gli animali che sono alimentati &#8216;grass fed&#8217; e anche noi esseri umani dobbiamo ricercare degli alimenti che siano coltivati e prodotti in maniera sana. Quindi dobbiamo selezionare bene quello che acquistiamo e cucinarlo altrettanto bene, non rovinandolo&#8221; e &#8220;utilizzando una tecnica&#8221;, ha detto Max Mariola, chef, conduttore televisivo e food influencer, intervistato da Marco Klinger per Medicina Top, format tv dell&#8217;agenzia di stampa Italpress.<br \/>\nfsc\/gsl<\/div>\n","protected":false},"excerpt":{"rendered":"<p>MILANO (ITALPRESS) &#8211; Seguire un&#8217;alimentazione sana non significa necessariamente fare sacrifici o rinunciare al piacere della buona tavola. La chiave \u00e8 trovare un equilibrio tra le corrette scelte alimentari e il gusto, senza trasformare ogni appuntamento con i fornelli in una sfida impossibile. Dopotutto cuciniamo ogni giorno e farlo in modo consapevole ma con leggerezza [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":49220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[1171],"tags":[],"class_list":["post-49219","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chef Mariola e la chiave per un corretto equilibrio benessere-gusto - Live Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livemag.it\/index.php\/2025\/04\/17\/chef-mariola-e-la-chiave-per-un-corretto-equilibrio-benessere-gusto\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chef Mariola e la chiave per un corretto equilibrio benessere-gusto - Live Magazine\" \/>\n<meta property=\"og:description\" content=\"MILANO (ITALPRESS) &#8211; Seguire un&#8217;alimentazione sana non significa necessariamente fare sacrifici o rinunciare al piacere della buona tavola. La chiave \u00e8 trovare un equilibrio tra le corrette scelte alimentari e il gusto, senza trasformare ogni appuntamento con i fornelli in una sfida impossibile. 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