{"id":46177,"date":"2025-03-07T15:02:43","date_gmt":"2025-03-07T14:02:43","guid":{"rendered":"https:\/\/www.livemag.it\/index.php\/2025\/03\/07\/la-salute-vien-mangiando-diete-a-confronto-quale-scegliere\/"},"modified":"2025-03-07T15:02:43","modified_gmt":"2025-03-07T14:02:43","slug":"la-salute-vien-mangiando-diete-a-confronto-quale-scegliere","status":"publish","type":"post","link":"https:\/\/www.livemag.it\/index.php\/2025\/03\/07\/la-salute-vien-mangiando-diete-a-confronto-quale-scegliere\/","title":{"rendered":"La Salute Vien Mangiando &#8211; Diete a confronto: quale scegliere?"},"content":{"rendered":"<p>    <video-js id=\"videojs6818a3ace10fa\" class=\"vjs-big-play-centered\" controls preload=\"auto\" playsinline data-setup='{\"fluid\": true}'>\r\n        <source src=\"https:\/\/video.italpress.com\/play\/mp4\/video\/QmW9\" type=\"video\/mp4\" \/>\r\n    <\/video-js>\r\n           <br \/>\n<\/p>\n<div> ROMA (ITALPRESS) &#8211; Qual \u00e8 la dieta ideale per restare in salute? Le indicazioni cambiano, ma una cosa \u00e8 certa: l\u2019equilibrio \u00e8 fondamentale. Porzioni adeguate, ingredienti di qualit\u00e0 e qualche semplice accorgimento, come iniziare il pasto con verdure crude e non temere l\u2019olio extravergine d\u2019oliva, possono fare la differenza. Scopri i consigli per un\u2019alimentazione sana e consapevole! A parlarne \u00e8 Rosanna Lambertucci nella nuova puntata di La Salute Vien Mangiando.<br \/>\nsat\/mrv<\/div>\n","protected":false},"excerpt":{"rendered":"<p>ROMA (ITALPRESS) &#8211; Qual \u00e8 la dieta ideale per restare in salute? Le indicazioni cambiano, ma una cosa \u00e8 certa: l\u2019equilibrio \u00e8 fondamentale. Porzioni adeguate, ingredienti di qualit\u00e0 e qualche semplice accorgimento, come iniziare il pasto con verdure crude e non temere l\u2019olio extravergine d\u2019oliva, possono fare la differenza. Scopri i consigli per un\u2019alimentazione sana [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":46178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[1171],"tags":[],"class_list":["post-46177","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La Salute Vien Mangiando - Diete a confronto: quale scegliere? - Live Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livemag.it\/index.php\/2025\/03\/07\/la-salute-vien-mangiando-diete-a-confronto-quale-scegliere\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Salute Vien Mangiando - Diete a confronto: quale scegliere? - Live Magazine\" \/>\n<meta property=\"og:description\" content=\"ROMA (ITALPRESS) &#8211; Qual \u00e8 la dieta ideale per restare in salute? 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