{"id":29065,"date":"2024-06-21T15:01:15","date_gmt":"2024-06-21T13:01:15","guid":{"rendered":"https:\/\/www.livemag.it\/index.php\/2024\/06\/21\/la-salute-vien-mangiando-qualche-consiglio-spezzafame\/"},"modified":"2024-06-21T15:01:15","modified_gmt":"2024-06-21T13:01:15","slug":"la-salute-vien-mangiando-qualche-consiglio-spezzafame","status":"publish","type":"post","link":"https:\/\/www.livemag.it\/index.php\/2024\/06\/21\/la-salute-vien-mangiando-qualche-consiglio-spezzafame\/","title":{"rendered":"La salute vien mangiando &#8211; Qualche consiglio spezzafame"},"content":{"rendered":"<p>    <video-js id=\"videojs68127b361868a\" class=\"vjs-big-play-centered\" controls preload=\"auto\" playsinline data-setup='{\"fluid\": true}'>\r\n        <source src=\"https:\/\/video.italpress.com\/play\/mp4\/video\/13Ej\" type=\"video\/mp4\" \/>\r\n    <\/video-js>\r\n           <br \/>\n<\/p>\n<div> ROMA (ITALPRESS) &#8211; Bere un bicchier d&#8217;acqua prima dei pasti, iniziare con delle verdure crude o fare dei piccoli bocconi sono preziosi consigli che aumentano il senso di saziet\u00e0, ci aiutano a mangiare meno e a non appesantirci. A parlarne \u00e8 Rosanna Lambertucci nella nuova puntata de La Salute Vien Mangiando<br \/>\nsat\/mrv<\/div>\n","protected":false},"excerpt":{"rendered":"<p>ROMA (ITALPRESS) &#8211; Bere un bicchier d&#8217;acqua prima dei pasti, iniziare con delle verdure crude o fare dei piccoli bocconi sono preziosi consigli che aumentano il senso di saziet\u00e0, ci aiutano a mangiare meno e a non appesantirci. A parlarne \u00e8 Rosanna Lambertucci nella nuova puntata de La Salute Vien Mangiando sat\/mrv<\/p>\n","protected":false},"author":16,"featured_media":29066,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[1171],"tags":[],"class_list":["post-29065","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La salute vien mangiando - Qualche consiglio spezzafame - Live Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livemag.it\/index.php\/2024\/06\/21\/la-salute-vien-mangiando-qualche-consiglio-spezzafame\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La salute vien mangiando - Qualche consiglio spezzafame - Live Magazine\" \/>\n<meta property=\"og:description\" content=\"ROMA (ITALPRESS) &#8211; Bere un bicchier d&#8217;acqua prima dei pasti, iniziare con delle verdure crude o fare dei piccoli bocconi sono preziosi consigli che aumentano il senso di saziet\u00e0, ci aiutano a mangiare meno e a non appesantirci. 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