{"id":27304,"date":"2024-05-28T18:01:27","date_gmt":"2024-05-28T16:01:27","guid":{"rendered":"https:\/\/www.livemag.it\/index.php\/2024\/05\/28\/il-sole-fa-bene-ma-senza-esagerare\/"},"modified":"2024-05-28T18:01:27","modified_gmt":"2024-05-28T16:01:27","slug":"il-sole-fa-bene-ma-senza-esagerare","status":"publish","type":"post","link":"https:\/\/www.livemag.it\/index.php\/2024\/05\/28\/il-sole-fa-bene-ma-senza-esagerare\/","title":{"rendered":"Il sole fa bene, ma senza esagerare"},"content":{"rendered":"<p>    <video-js id=\"videojs681b8e3b76382\" class=\"vjs-big-play-centered\" controls preload=\"auto\" playsinline data-setup='{\"fluid\": true}'>\r\n        <source src=\"https:\/\/video.italpress.com\/play\/mp4\/video\/zQ02\" type=\"video\/mp4\" \/>\r\n    <\/video-js>\r\n           <br \/>\n<\/p>\n<div> MILANO (ITALPRESS) &#8211; Il sole fa bene alla salute, aiuta l&#8217;organismo a produrre vitamina D, che ha effetti positivi su vari organi e tessuti, e che solitamente non viene assunta a sufficienza con l&#8217;alimentazione. Inoltre, d\u00e0 il via a un maggior rilascio di serotonina, neurotrasmettitore che attenua ansia e stress e migliora il tono dell&#8217;umore. E ancora, contribuisce a regolare il ritmo sonno-veglia, permettendo cos\u00ec un migliore riposo. Il sole, per\u00f2, fa anche male se preso senza la corretta protezione. Ne ha parlato Alberico Motolese, specialista di dermatologia e allergologia e direttore della Struttura Complessa di Dermatologia dell&#8217;IRCCS dell&#8217;AUSL di Reggio Emilia, intervistato da Marco Klinger, per<br \/>\nMedicina Top, format tv dell&#8217;agenzia di stampa Italpress.<br \/>\nfsc\/gsl<\/div>\n","protected":false},"excerpt":{"rendered":"<p>MILANO (ITALPRESS) &#8211; Il sole fa bene alla salute, aiuta l&#8217;organismo a produrre vitamina D, che ha effetti positivi su vari organi e tessuti, e che solitamente non viene assunta a sufficienza con l&#8217;alimentazione. Inoltre, d\u00e0 il via a un maggior rilascio di serotonina, neurotrasmettitore che attenua ansia e stress e migliora il tono dell&#8217;umore. [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":27305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[1171],"tags":[],"class_list":["post-27304","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Il sole fa bene, ma senza esagerare - Live Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livemag.it\/index.php\/2024\/05\/28\/il-sole-fa-bene-ma-senza-esagerare\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Il sole fa bene, ma senza esagerare - Live Magazine\" \/>\n<meta property=\"og:description\" content=\"MILANO (ITALPRESS) &#8211; Il sole fa bene alla salute, aiuta l&#8217;organismo a produrre vitamina D, che ha effetti positivi su vari organi e tessuti, e che solitamente non viene assunta a sufficienza con l&#8217;alimentazione. Inoltre, d\u00e0 il via a un maggior rilascio di serotonina, neurotrasmettitore che attenua ansia e stress e migliora il tono dell&#8217;umore. 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