{"id":25432,"date":"2024-05-02T18:02:36","date_gmt":"2024-05-02T16:02:36","guid":{"rendered":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/"},"modified":"2024-05-02T18:02:36","modified_gmt":"2024-05-02T16:02:36","slug":"il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma","status":"publish","type":"post","link":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/","title":{"rendered":"Il campione Antonello Riva rivela la ricetta per mantenersi in forma"},"content":{"rendered":"<p>    <video-js id=\"videojs68545c85c2722\" class=\"vjs-big-play-centered\" controls preload=\"auto\" playsinline data-setup='{\"fluid\": true}'>\r\n        <source src=\"https:\/\/video.italpress.com\/play\/mp4\/video\/Yr9M\" type=\"video\/mp4\" \/>\r\n    <\/video-js>\r\n           <br \/>\n<\/p>\n<div> MILANO (ITALPRESS) &#8211;  &#8220;Il mio segreto \u00e8 che ancora oggi mi sento un atleta, naturalmente con le dovute proporzioni. Alimentarsi bene, fare un minimo di attivit\u00e0 fisica, riposarsi nel giusto modo sono tutte cose che conosciamo bene, per\u00f2 molto spesso non lo facciamo.<br \/>\nIn quella giornata in cui non riesco a fare attivit\u00e0 fisica mi sento in difficolt\u00e0&#8221;. Parola di Antonello Riva, tra le leggende del basket italiano, con un ricco palmar\u00e8s che annovera tra le<br \/>\naltre cose un Campionato italiano, due Coppe dei campioni, tre Coppe delle coppe, una Coppa intercontinentale con Cant\u00f9 e un oro ai Mondiali con la Nazionale italiana, intervistato da Marco Klinger, per Medicina Top, format tv dell&#8217;agenzia di stampa Italpress.<br \/>\nmgg\/gsl<\/div>\n","protected":false},"excerpt":{"rendered":"<p>MILANO (ITALPRESS) &#8211; &#8220;Il mio segreto \u00e8 che ancora oggi mi sento un atleta, naturalmente con le dovute proporzioni. Alimentarsi bene, fare un minimo di attivit\u00e0 fisica, riposarsi nel giusto modo sono tutte cose che conosciamo bene, per\u00f2 molto spesso non lo facciamo. In quella giornata in cui non riesco a fare attivit\u00e0 fisica mi [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":25433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[1171],"tags":[],"class_list":["post-25432","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Il campione Antonello Riva rivela la ricetta per mantenersi in forma - Live Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Il campione Antonello Riva rivela la ricetta per mantenersi in forma - Live Magazine\" \/>\n<meta property=\"og:description\" content=\"MILANO (ITALPRESS) &#8211; &#8220;Il mio segreto \u00e8 che ancora oggi mi sento un atleta, naturalmente con le dovute proporzioni. Alimentarsi bene, fare un minimo di attivit\u00e0 fisica, riposarsi nel giusto modo sono tutte cose che conosciamo bene, per\u00f2 molto spesso non lo facciamo. In quella giornata in cui non riesco a fare attivit\u00e0 fisica mi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/\" \/>\n<meta property=\"og:site_name\" content=\"Live Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LiveMag\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-02T16:02:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/02\/ograph.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"italpress\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LiveNotizie\" \/>\n<meta name=\"twitter:site\" content=\"@LiveNotizie\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"italpress\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/\"},\"author\":{\"name\":\"italpress\",\"@id\":\"https:\/\/www.livemag.it\/#\/schema\/person\/b62c5f44451fdcdaeb0afe6c2424e73c\"},\"headline\":\"Il campione Antonello Riva rivela la ricetta per mantenersi in forma\",\"datePublished\":\"2024-05-02T16:02:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/\"},\"wordCount\":142,\"publisher\":{\"@id\":\"https:\/\/www.livemag.it\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/05\/Yr9M.jpg\",\"articleSection\":[\"Video\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/\",\"url\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/\",\"name\":\"Il campione Antonello Riva rivela la ricetta per mantenersi in forma - Live Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/www.livemag.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/05\/Yr9M.jpg\",\"datePublished\":\"2024-05-02T16:02:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#primaryimage\",\"url\":\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/05\/Yr9M.jpg\",\"contentUrl\":\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/05\/Yr9M.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.livemag.it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Il campione Antonello Riva rivela la ricetta per mantenersi in forma\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.livemag.it\/#website\",\"url\":\"https:\/\/www.livemag.it\/\",\"name\":\"Live Magazine\",\"description\":\"Varie ed eventi\",\"publisher\":{\"@id\":\"https:\/\/www.livemag.it\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.livemag.it\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.livemag.it\/#organization\",\"name\":\"LiveMag\",\"alternateName\":\"LiveMag News ed eventi\",\"url\":\"https:\/\/www.livemag.it\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.livemag.it\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/02\/immagine-sito.jpg\",\"contentUrl\":\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/02\/immagine-sito.jpg\",\"width\":696,\"height\":696,\"caption\":\"LiveMag\"},\"image\":{\"@id\":\"https:\/\/www.livemag.it\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/LiveMag\/\",\"https:\/\/x.com\/LiveNotizie\",\"https:\/\/www.instagram.com\/livemag\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.livemag.it\/#\/schema\/person\/b62c5f44451fdcdaeb0afe6c2424e73c\",\"name\":\"italpress\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.livemag.it\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b6a21695fc713ce7ee312cf57c97e2e641feb365be72d8745574d3c3e2b59066?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b6a21695fc713ce7ee312cf57c97e2e641feb365be72d8745574d3c3e2b59066?s=96&r=g\",\"caption\":\"italpress\"},\"description\":\"Italpress \u00e8 un'agenzia di stampa italiana a carattere nazionale.\",\"url\":\"https:\/\/www.livemag.it\/index.php\/author\/italpress\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Il campione Antonello Riva rivela la ricetta per mantenersi in forma - Live Magazine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/","og_locale":"it_IT","og_type":"article","og_title":"Il campione Antonello Riva rivela la ricetta per mantenersi in forma - Live Magazine","og_description":"MILANO (ITALPRESS) &#8211; &#8220;Il mio segreto \u00e8 che ancora oggi mi sento un atleta, naturalmente con le dovute proporzioni. Alimentarsi bene, fare un minimo di attivit\u00e0 fisica, riposarsi nel giusto modo sono tutte cose che conosciamo bene, per\u00f2 molto spesso non lo facciamo. In quella giornata in cui non riesco a fare attivit\u00e0 fisica mi [&hellip;]","og_url":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/","og_site_name":"Live Magazine","article_publisher":"https:\/\/www.facebook.com\/LiveMag\/","article_published_time":"2024-05-02T16:02:36+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/02\/ograph.jpg","type":"image\/jpeg"}],"author":"italpress","twitter_card":"summary_large_image","twitter_creator":"@LiveNotizie","twitter_site":"@LiveNotizie","twitter_misc":{"Scritto da":"italpress","Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#article","isPartOf":{"@id":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/"},"author":{"name":"italpress","@id":"https:\/\/www.livemag.it\/#\/schema\/person\/b62c5f44451fdcdaeb0afe6c2424e73c"},"headline":"Il campione Antonello Riva rivela la ricetta per mantenersi in forma","datePublished":"2024-05-02T16:02:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/"},"wordCount":142,"publisher":{"@id":"https:\/\/www.livemag.it\/#organization"},"image":{"@id":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/05\/Yr9M.jpg","articleSection":["Video"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/","url":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/","name":"Il campione Antonello Riva rivela la ricetta per mantenersi in forma - Live Magazine","isPartOf":{"@id":"https:\/\/www.livemag.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#primaryimage"},"image":{"@id":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/05\/Yr9M.jpg","datePublished":"2024-05-02T16:02:36+00:00","breadcrumb":{"@id":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#primaryimage","url":"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/05\/Yr9M.jpg","contentUrl":"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/05\/Yr9M.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.livemag.it\/index.php\/2024\/05\/02\/il-campione-antonello-riva-rivela-la-ricetta-per-mantenersi-in-forma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.livemag.it\/"},{"@type":"ListItem","position":2,"name":"Il campione Antonello Riva rivela la ricetta per mantenersi in forma"}]},{"@type":"WebSite","@id":"https:\/\/www.livemag.it\/#website","url":"https:\/\/www.livemag.it\/","name":"Live Magazine","description":"Varie ed eventi","publisher":{"@id":"https:\/\/www.livemag.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.livemag.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.livemag.it\/#organization","name":"LiveMag","alternateName":"LiveMag News ed eventi","url":"https:\/\/www.livemag.it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.livemag.it\/#\/schema\/logo\/image\/","url":"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/02\/immagine-sito.jpg","contentUrl":"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/02\/immagine-sito.jpg","width":696,"height":696,"caption":"LiveMag"},"image":{"@id":"https:\/\/www.livemag.it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/LiveMag\/","https:\/\/x.com\/LiveNotizie","https:\/\/www.instagram.com\/livemag\/"]},{"@type":"Person","@id":"https:\/\/www.livemag.it\/#\/schema\/person\/b62c5f44451fdcdaeb0afe6c2424e73c","name":"italpress","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.livemag.it\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b6a21695fc713ce7ee312cf57c97e2e641feb365be72d8745574d3c3e2b59066?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6a21695fc713ce7ee312cf57c97e2e641feb365be72d8745574d3c3e2b59066?s=96&r=g","caption":"italpress"},"description":"Italpress \u00e8 un'agenzia di stampa italiana a carattere nazionale.","url":"https:\/\/www.livemag.it\/index.php\/author\/italpress\/"}]}},"jetpack_featured_media_url":"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/05\/Yr9M.jpg","_links":{"self":[{"href":"https:\/\/www.livemag.it\/index.php\/wp-json\/wp\/v2\/posts\/25432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.livemag.it\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livemag.it\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livemag.it\/index.php\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livemag.it\/index.php\/wp-json\/wp\/v2\/comments?post=25432"}],"version-history":[{"count":0,"href":"https:\/\/www.livemag.it\/index.php\/wp-json\/wp\/v2\/posts\/25432\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livemag.it\/index.php\/wp-json\/wp\/v2\/media\/25433"}],"wp:attachment":[{"href":"https:\/\/www.livemag.it\/index.php\/wp-json\/wp\/v2\/media?parent=25432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livemag.it\/index.php\/wp-json\/wp\/v2\/categories?post=25432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livemag.it\/index.php\/wp-json\/wp\/v2\/tags?post=25432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}