{"id":18872,"date":"2024-02-02T14:21:54","date_gmt":"2024-02-02T13:21:54","guid":{"rendered":"https:\/\/www.livemag.it\/?p=18872"},"modified":"2024-02-02T15:14:54","modified_gmt":"2024-02-02T14:14:54","slug":"la-salute-vien-mangiando","status":"publish","type":"post","link":"https:\/\/www.livemag.it\/index.php\/2024\/02\/02\/la-salute-vien-mangiando\/","title":{"rendered":"La Salute vien mangiando"},"content":{"rendered":"\t\t\t<style type=\"text\/css\">#pp-podcast-3501 a, .pp-modal-window .modal-3501 a, .pp-modal-window .aux-modal-3501 a, #pp-podcast-3501 .ppjs__more { color: #429bd5; } #pp-podcast-3501:not(.modern) .ppjs__audio .ppjs__button.ppjs__playpause-button button *, #pp-podcast-3501:not(.modern) .ppjs__audio .ppjs__button.ppjs__playpause-button button:hover *, #pp-podcast-3501:not(.modern) .ppjs__audio .ppjs__button.ppjs__playpause-button button:focus *, .pp-modal-window .modal-3501 .ppjs__audio .ppjs__button.ppjs__playpause-button button *, .pp-modal-window .modal-3501 .ppjs__audio .ppjs__button.ppjs__playpause-button button:hover *, .pp-modal-window .modal-3501 .ppjs__audio .ppjs__button.ppjs__playpause-button button:focus *, .pp-modal-window .aux-modal-3501 .pod-entry__play *, .pp-modal-window .aux-modal-3501 .pod-entry__play:hover * { color: #429bd5 !important; } #pp-podcast-3501.postview .episode-list__load-more, .pp-modal-window .aux-modal-3501 .episode-list__load-more, #pp-podcast-3501:not(.modern) .ppjs__time-handle-content, .modal-3501 .ppjs__time-handle-content { border-color: #429bd5 !important; } #pp-podcast-3501:not(.modern) .ppjs__audio-time-rail, #pp-podcast-3501.lv3 .pod-entry__play, #pp-podcast-3501.lv4 .pod-entry__play, #pp-podcast-3501.gv2 .pod-entry__play, #pp-podcast-3501.modern.wide-player .ppjs__audio .ppjs__button.ppjs__playpause-button button, #pp-podcast-3501.modern.wide-player .ppjs__audio .ppjs__button.ppjs__playpause-button button:hover, #pp-podcast-3501.modern.wide-player .ppjs__audio .ppjs__button.ppjs__playpause-button button:focus, .pp-modal-window .modal-3501 button.episode-list__load-more, .pp-modal-window .modal-3501 .ppjs__audio-time-rail, .pp-modal-window .modal-3501 button.pp-modal-close { background-color: #429bd5 !important; } #pp-podcast-3501 .hasCover .ppjs__audio .ppjs__button.ppjs__playpause-button button { background-color: rgba(0, 0, 0, 0.5) !important; } .pp-modal-window .modal-3501 button.episode-list__load-more:hover, .pp-modal-window .modal-3501 button.episode-list__load-more:focus, .pp-modal-window .aux-modal-3501 button.episode-list__load-more:hover, .pp-modal-window .aux-modal-3501 button.episode-list__load-more:focus { background-color: rgba( 66,155,213, 0.7 ) !important; } #pp-podcast-3501 .ppjs__button.toggled-on, .pp-modal-window .modal-3501 .ppjs__button.toggled-on, #pp-podcast-3501.playerview .pod-entry.activeEpisode, .pp-modal-window .modal-3501.playerview .pod-entry.activeEpisode { background-color: rgba( 66,155,213, 0.1 ); } #pp-podcast-3501.postview .episode-list__load-more { background-color: transparent !important; } #pp-podcast-3501.modern:not(.wide-player) .ppjs__audio .ppjs__button.ppjs__playpause-button button *, #pp-podcast-3501.modern:not(.wide-player) .ppjs__audio .ppjs__button.ppjs__playpause-button button:hover *, #pp-podcast-3501.modern:not(.wide-player) .ppjs__audio .ppjs__button.ppjs__playpause-button button:focus * { color: #429bd5 !important; } #pp-podcast-3501.modern:not(.wide-player) .ppjs__time-handle-content { border-color: #429bd5 !important; } #pp-podcast-3501.modern:not(.wide-player) .ppjs__audio-time-rail { background-color: #429bd5 !important; } #pp-podcast-3501, .modal-3501, .aux-modal-3501 { --pp-accent-color: #429bd5; } #pp-podcast-3501 .ppjs__share-button, .modal-3501 .ppjs__share-button { display: none; }<\/style>\n\t\t\t<div id=\"pp-podcast-3501\" class=\"pp-podcast has-header header-hidden has-featured playerview media-audio hide-share light-accent\"  data-teaser=\"\" data-elength=\"25\" data-eunit=\"\" data-ppsdata=\"{&quot;ppe-3501-1&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Una ricetta contro le gambe gonfie&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; Una corretta idratazione e un&#8217;alimentazione appropriata possono aiutare la circolazione. 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Una ricetta semplice ma anche stimolante per una cena leggera e gustosa. A parlarne \\u00e8 Rosanna Lambertucci nella nuova puntata di La Salute Vien Mangiando. &lt;\\\/p&gt;\\n&lt;p&gt;sat\\\/azn&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;4 Aprile 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-un-involtino-gustoso-e-nutriente--65351813&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/65351813\\\/899d3dd74d90222c5c2867517b1e8fb5d871e5da.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;02:51&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1743788160,&quot;key&quot;:&quot;38ebc3c563c063584c9e99f174c30623&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-8&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Un alleato in cucina per chi ha poco tempo&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; In un mondo frenetico, il tempo \\u00e8 sempre troppo poco. Per ottimizzare i pasti senza rinunciare alla qualit\\u00e0, riscopriamo i surgelati: piselli, verdure e filetti di pesce sono pratici e senza scarto. Un modo semplice per preparare piatti sani e veloci, senza compromessi. A parlarne \\u00e8 Rosanna Lambertucci nella nuova puntata di La Salute Vien Mangiando. &lt;br \\\/&gt;sat\\\/mrv&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;28 Marzo 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-un-alleato-in-cucina-per-chi-ha-poco-tempo--65193906&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/65193906\\\/79b15e2219dc719af9690b00aa37c3604c567df8.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;04:13&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1743179778,&quot;key&quot;:&quot;5be8c80d8f96cacbe914d273f1257769&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-9&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Polpettine leggere di tacchino e rucola&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; Fesa di tacchino, rucola, uova e limone per delle polpette leggere e gustose, adatte a chi \\u00e8 a dieta, da accompagnare con un&#8217;insalata di radicchio, belga o valeriana. Una ricetta a base di carne bianca, saporita e ricca di gusto. A raccontarla \\u00e8 Rosanna Lambertucci nella nuova puntata di La Salute Vien Mangiando.&lt;br \\\/&gt;sat\\\/mrv&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;21 Marzo 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-polpettine-leggere-di-tacchino-e-rucola--65013939&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/65013939\\\/a38a642cdfd28928b3917a641fcdf428620b22dd.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;03:39&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1742563806,&quot;key&quot;:&quot;44e760437d0e9a8f4792f8b01894c681&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-10&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Una frittata semplice e nutriente&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; Cime di rapa, uova, prezzemolo e un filetto di alici: pochi ingredienti per una frittata gustosa, sana e perfetta anche per chi vuole mantenersi in forma. A raccontare la ricetta, semplice e ricca di sapore, \\u00e8 Rosanna Lambertucci nella nuova puntata di La Salute Vien Mangiando.&lt;br \\\/&gt;sat\\\/mrv&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;14 Marzo 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-una-frittata-semplice-e-nutriente--64881682&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/64881682\\\/04ca9d6359116669d211c34a40e977d42e56e369.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;04:33&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1741961826,&quot;key&quot;:&quot;facbbe2b904715a088e37cdac81c251c&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-11&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Diete a confronto: quale scegliere?&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; Qual \\u00e8 la dieta ideale per restare in salute? Le indicazioni cambiano, ma una cosa \\u00e8 certa: l\\u2019equilibrio \\u00e8 fondamentale. Porzioni adeguate, ingredienti di qualit\\u00e0 e qualche semplice accorgimento, come iniziare il pasto con verdure crude e non temere l\\u2019olio extravergine d\\u2019oliva, possono fare la differenza. Scopri i consigli per un\\u2019alimentazione sana e consapevole! A parlarne \\u00e8 Rosanna Lambertucci nella nuova puntata di La Salute Vien Mangiando.&lt;br \\\/&gt;sat\\\/mrv&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;7 Marzo 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-diete-a-confronto-quale-scegliere--64747380&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/64747380\\\/b50156529bf7b5b3c1d4ac1b9034e1b584f90ff5.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;08:31&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1741354027,&quot;key&quot;:&quot;eca8bb58a9493119b3aa0c154926fb12&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-12&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Un secondo leggero e nutriente&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; Un secondo piatto leggero, digeribile e ricco di sapore: le polpettine di vitello al profumo di salvia sono perfette per chi vuole mangiare con gusto senza appesantirsi. Scopri come prepararle in pochi minuti con ingredienti semplici e accompagnarle con le verdure di stagione. Ad illustrarne la ricetta \\u00e8 Rosanna Lambertucci nella nuova puntata di La Salute Vien Mangiando.&lt;br \\\/&gt;sat\\\/mrv&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;28 Febbraio 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-un-secondo-leggero-e-nutriente--64627618&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/64627618\\\/d43a64ac95ea4f21fff0ec597b03649130179e7d.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;03:45&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1740753984,&quot;key&quot;:&quot;894f4c26bf89f475d05b140f6876e3fd&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-13&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Rinforzare il sistema immunitario a tavola&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; Influenza e malanni di stagione mettono alla prova l&#8217;organismo, ma un&#8217;alimentazione adeguata pu\\u00f2 fare la differenza. Minestre calde, fermenti lattici, kefir e vitamine aiutano a rafforzare il sistema immunitario. 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A illustrarne la preparazione \\u00e8 Rosanna Lambertucci nella nuova puntata di La Salute Vien Mangiando.&lt;br \\\/&gt;sat\\\/mrv&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;14 Febbraio 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-tonno-fresco-con-salsa-aromatica-e-leggera--64375944&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/64375944\\\/484e566dc6fd2c4fce1f5db664c07eddd7107555.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;03:01&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1739534405,&quot;key&quot;:&quot;8b9bd93d14017687725072cd6934920e&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-15&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Ecco gli spaghetti alla marinara&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; Pasta, pomodori, acciughe e capperi per un piatto gustoso, sano, ma velocissimo da preparare; ideale anche la sera. 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Ma, come sottolinea Rosanna Lambertucci, le verdure non sono sempre facili da digerire. Tuttavia, esiste un trucchetto che pu\\u00f2 aiutarci ad assimilarle meglio: un metodo semplice da applicare alle patate.&lt;br \\\/&gt;sat\\\/mrv&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;31 Gennaio 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-fibre-e-verdure-come-assimilarle-al-meglio--64079934&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/64079934\\\/0b75d829370aad23d8c7b7a669299c2ae33b16f5.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;03:36&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1738326368,&quot;key&quot;:&quot;aa131bf900ffcd75795b46548670e885&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-17&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Pollo al curry con funghi champignon&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; Nella nuova puntata di La Salute Vien Mangiando, Rosanna Lambertucci presenta una ricetta semplice e salutare, ideale per chi cerca un piatto leggero ma ricco di gusto. Petto di pollo, funghi champignon, curry, aglio e olio, sono gli ingredienti di questo piatto in perfetto equilibrio tra sapori e leggerezza. Un piatto adatto a ogni occasione, che unisce tradizione e un tocco esotico grazie all\\u2019uso del curry. Una proposta pensata per chi vuole mantenersi in forma senza rinunciare al piacere della buona tavola.&lt;br \\\/&gt;sat\\\/mrv&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;24 Gennaio 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-pollo-al-curry-con-funghi-champignon--63877453&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/63877453\\\/b26f9457a373b96fb1bcffbb66b8a5e9350e49dc.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;03:34&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1737732855,&quot;key&quot;:&quot;6fb1d8bc3d417be5e3d7d24b51595dc9&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-18&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Come proteggere il microbiota intestinale&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; Il microbiota intestinale \\u00e8 fondamentale per il nostro benessere generale, influenzando non solo la salute dell&#8217;intestino, ma anche quella della gola e il funzionamento delle difese immunitarie. In questa puntata di La Salute Vien Mangiando, Rosanna Lambertucci ci guida alla scoperta dei cibi che favoriscono l&#8217;equilibrio del microbiota e di quelli che lo alterano, rendendoci pi\\u00f9 vulnerabili.&lt;br \\\/&gt;sat\\\/mrv&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;17 Gennaio 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-come-proteggere-il-microbiota-intestinale--63725832&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/63725832\\\/058992d6e1e5e94c3779107cecb7acd61b0c1e6f.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;04:54&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1737115220,&quot;key&quot;:&quot;b27b26c8359397e2e1312b8351cf711b&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-19&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Un polpettone sano per restare in forma&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) &#8211; Un polpettone leggero e digeribile, perfetto per chi desidera mantenersi in forma senza rinunciare al gusto! Carne di vitello, uova e peperoni sono gli ingredienti principali di questa ricetta, ideale anche per chi sta seguendo un regime alimentare per perdere peso. A proporlo \\u00e8 Rosanna Lambertucci nella nuova puntata de La Salute Vien Mangiando. &lt;br \\\/&gt;sat\\\/mrv&lt;\\\/p&gt;\\n&quot;,&quot;author&quot;:&quot;Agenzia di Stampa ITALPRESS&quot;,&quot;date&quot;:&quot;10 Gennaio 2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-un-polpettone-sano-per-restare-in-forma--63636566&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/63636566\\\/2edfb74ec3023cc05d7273b9310b9888c136699a.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;03:22&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1736510409,&quot;key&quot;:&quot;8446b1ec9f3b1fd1b6a188bbb594b754&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w&quot;,&quot;fratio&quot;:1},&quot;ppe-3501-20&quot;:{&quot;title&quot;:&quot;La Salute Vien Mangiando &#8211; Carpaccio di vitello con funghi e rucola&quot;,&quot;description&quot;:&quot;&lt;p&gt;ROMA (ITALPRESS) \\u2013 Carpaccio di vitello, funghi, rucola, un filo d\\u2019olio extravergine d\\u2019oliva e limone. Pochi ingredienti per una ricetta semplice, gustosa e leggera. 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2025&quot;,&quot;link&quot;:&quot;https:\\\/\\\/www.spreaker.com\\\/episode\\\/la-salute-vien-mangiando-carpaccio-di-vitello-con-funghi-e-rucola--63556886&quot;,&quot;src&quot;:&quot;https:\\\/\\\/dts.podtrac.com\\\/redirect.mp3\\\/api.spreaker.com\\\/download\\\/episode\\\/63556886\\\/0c3e815d96ad3555b22260c26fa95746576c59d3.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;02:50&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1735905606,&quot;key&quot;:&quot;23856136ab24b4e549dfc25a684da4dd&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, 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1400w&quot;,&quot;display&quot;:&quot;&quot;,&quot;hddesc&quot;:0,&quot;hdfeat&quot;:0,&quot;oricov&quot;:&quot;https:\\\/\\\/d3wo5wojvuv7l.cloudfront.net\\\/t_rss_itunes_square_1400\\\/images.spreaker.com\\\/original\\\/b8e20371403fc4940e9f1f16715e54dd.jpg&quot;,&quot;elength&quot;:25}},&quot;rdata&quot;:{&quot;permalink&quot;:&quot;https:\\\/\\\/www.livemag.it\\\/wp-json\\\/wp\\\/v2\\\/posts\\\/18872&quot;,&quot;fprint&quot;:&quot;bfd1cfc187cde4a755312859c0b38717&quot;,&quot;from&quot;:&quot;feedurl&quot;,&quot;elen&quot;:25,&quot;eunit&quot;:&quot;&quot;,&quot;teaser&quot;:&quot;&quot;,&quot;title&quot;:&quot;La Salute Vien Mangiando&quot;}}\"><div class=\"pp-podcast__wrapper\"><div class=\"pp-podcast__info pod-info\"><div class=\"pod-info__header pod-header\"><div class=\"pod-header__image\"><div class=\"pod-header__image-wrapper\"><img decoding=\"async\" class=\"podcast-cover-image\" src=\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg\" srcset=\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w\" sizes=\"(max-width: 640px) 100vw, 25vw\" alt=\"La Salute Vien Mangiando\"><\/div><span class=\"pod-header__image-style\" style=\"display: block; width: 100%; padding-top: 100%\"><\/div><div class=\"pod-header__items pod-items\"><div class=\"pod-items__title\">La Salute Vien Mangiando<\/div><div class=\"pod-items__desc\"><p>La Salute Vien Mangiando \u00e8 il podcast che unisce benessere e alimentazione per una vita sana e equilibrata. Con la guida di Rosanna Lambertucci e la partecipazione di esperti e ospiti del settore, ogni settimana esploriamo i segreti di uno stile di vita corretto, dove la salute passa anche dalla tavola. Dalle scelte alimentari alle abitudini quotidiane, il podcast offre consigli pratici per migliorare la propria qualit\u00e0 di vita in modo semplice e accessibile.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"pp-podcast__content pod-content\"><div class=\"pp-podcast__single\"><div class=\"pp-podcast__player\"><div class=\"pp-player-episode\"><audio id=\"pp-podcast-3501-player\" preload=\"none\" class=\"pp-podcast-episode\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/dts.podtrac.com\/redirect.mp3\/api.spreaker.com\/download\/episode\/66122277\/f3cdf926cb612c47e7e329d412be27173afc2803.mp3\" \/><\/audio><\/div><\/div><div class=\"pod-content__episode episode-single\"><button class=\"episode-single__close\" aria-expanded=\"false\" aria-label=\"Close Single Episode\"><span class=\"btn-icon-wrap\"><svg class=\"icon icon-pp-x\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#icon-pp-x\" xlink:href=\"#icon-pp-x\"><\/use><\/svg><\/span><\/button><div class=\"episode-single__wrapper\"><div class=\"episode-single__header\"><div class=\"episode-single__title\">La Salute Vien Mangiando &#8211; Una ricetta contro le gambe gonfie<\/div><div class=\"episode-single__author\"><span class=\"byname\">by<\/span><span class=\"single-author\">Agenzia di Stampa ITALPRESS<\/span><\/div><\/div><div class=\"episode-single__description\"><p>ROMA (ITALPRESS) &#8211; Una corretta idratazione e un&#8217;alimentazione appropriata possono aiutare la circolazione. Rosanna Lambertucci nella nuova puntata di La Salute Vien Mangiando propone un filetto di merluzzo con capperi e olive nere. <\/p><p>sat\/azn<\/p><\/div><\/div><div class=\"ppjs__img-wrapper \"><div class=\"ppjs__img-btn-cover\"><img decoding=\"async\" class=\"ppjs__img-btn\" src=\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg\" srcset=\"https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-768x768.jpg 768w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-300x300.jpg 300w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-1024x1024.jpg 1024w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-150x150.jpg 150w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-75x75.jpg 75w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-350x350.jpg 350w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-750x750.jpg 750w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd-1140x1140.jpg 1140w, https:\/\/www.livemag.it\/wp-content\/uploads\/2024\/04\/b8e20371403fc4940e9f1f16715e54dd.jpg 1400w\" sizes=\"(max-width: 640px) 100vw, 300px\" alt=\"La Salute Vien Mangiando &#8211; Una ricetta contro le gambe gonfie\"><\/div><span class=\"ppjs__img-btn-style\" style=\"display: block; width: 100%; padding-top: 100%\"><\/div><\/div><\/div><div class=\"pod-content__list episode-list\"><div class=\"episode-list__wrapper\">\n<div id=\"ppe-3501-1\" class=\"episode-list__entry pod-entry\" data-search-term=\"la salute vien mangiando &#8211; una ricetta contro le gambe gonfie\" data-cats=\"\">\n\t<div class=\"pod-entry__wrapper\">\n\t\t<div class=\"pod-entry__content\">\n\t\t\t<div class=\"pod-entry__title\">\n\t\t\t\t<a href=\"https:\/\/www.spreaker.com\/episode\/la-salute-vien-mangiando-una-ricetta-contro-le-gambe-gonfie--66122277\">La Salute Vien Mangiando &#8211; Una ricetta contro le gambe gonfie<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"pod-entry__date\">16 Maggio 2025<\/div>\n\t\t\t\t\t\t\t<div class=\"pod-entry__author\">Agenzia di Stampa ITALPRESS<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"ppe-3501-2\" class=\"episode-list__entry pod-entry\" data-search-term=\"la salute vien mangiando &#8211; una ricetta contro la stanchezza\" data-cats=\"\">\n\t<div class=\"pod-entry__wrapper\">\n\t\t<div class=\"pod-entry__content\">\n\t\t\t<div class=\"pod-entry__title\">\n\t\t\t\t<a href=\"https:\/\/www.spreaker.com\/episode\/la-salute-vien-mangiando-una-ricetta-contro-la-stanchezza--66017091\">La Salute Vien Mangiando &#8211; Una ricetta contro la stanchezza<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"pod-entry__date\">9 Maggio 2025<\/div>\n\t\t\t\t\t\t\t<div class=\"pod-entry__author\">Agenzia di Stampa ITALPRESS<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"ppe-3501-3\" class=\"episode-list__entry pod-entry\" data-search-term=\"la salute vien mangiando &#8211; una ricetta gustosa con fave e cicoria\" data-cats=\"\">\n\t<div class=\"pod-entry__wrapper\">\n\t\t<div class=\"pod-entry__content\">\n\t\t\t<div class=\"pod-entry__title\">\n\t\t\t\t<a href=\"https:\/\/www.spreaker.com\/episode\/la-salute-vien-mangiando-una-ricetta-gustosa-con-fave-e-cicoria--65855721\">La Salute Vien Mangiando &#8211; Una ricetta gustosa con fave e cicoria<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"pod-entry__date\">2 Maggio 2025<\/div>\n\t\t\t\t\t\t\t<div class=\"pod-entry__author\">Agenzia di Stampa ITALPRESS<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"ppe-3501-4\" class=\"episode-list__entry pod-entry\" data-search-term=\"la salute vien mangiando &#8211; bocconcini di pollo al rosmarino\" data-cats=\"\">\n\t<div class=\"pod-entry__wrapper\">\n\t\t<div class=\"pod-entry__content\">\n\t\t\t<div class=\"pod-entry__title\">\n\t\t\t\t<a href=\"https:\/\/www.spreaker.com\/episode\/la-salute-vien-mangiando-bocconcini-di-pollo-al-rosmarino--65723428\">La Salute Vien Mangiando &#8211; Bocconcini di pollo al rosmarino<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"pod-entry__date\">25 Aprile 2025<\/div>\n\t\t\t\t\t\t\t<div class=\"pod-entry__author\">Agenzia di Stampa ITALPRESS<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"ppe-3501-5\" class=\"episode-list__entry pod-entry\" data-search-term=\"la salute vien mangiando &#8211; uova e verdure per un piatto sano e gustoso\" data-cats=\"\">\n\t<div class=\"pod-entry__wrapper\">\n\t\t<div class=\"pod-entry__content\">\n\t\t\t<div class=\"pod-entry__title\">\n\t\t\t\t<a href=\"https:\/\/www.spreaker.com\/episode\/la-salute-vien-mangiando-uova-e-verdure-per-un-piatto-sano-e-gustoso--65624325\">La Salute Vien 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class=\"pod-entry__author\">Agenzia di Stampa ITALPRESS<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"ppe-3501-10\" class=\"episode-list__entry pod-entry\" data-search-term=\"la salute vien mangiando &#8211; una frittata semplice e nutriente\" data-cats=\"\">\n\t<div class=\"pod-entry__wrapper\">\n\t\t<div class=\"pod-entry__content\">\n\t\t\t<div class=\"pod-entry__title\">\n\t\t\t\t<a href=\"https:\/\/www.spreaker.com\/episode\/la-salute-vien-mangiando-una-frittata-semplice-e-nutriente--64881682\">La Salute Vien Mangiando &#8211; Una frittata semplice e nutriente<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"pod-entry__date\">14 Marzo 2025<\/div>\n\t\t\t\t\t\t\t<div class=\"pod-entry__author\">Agenzia di Stampa ITALPRESS<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"episode-list__search-results episode-search\"><span class=\"ppjs__offscreen\">Search Results placeholder<\/span><\/div><\/div><\/div><div class=\"ppjs__list-reveal\"><div 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